Every Dress Style and Who Should Wear Them: Best Dresses For Your Body Type

The perfect dress isn’t about chasing trends—it’s about finding the right fit for the body wearing it. With so many dress styles available, knowing which one complements each body shape can turn shopping from frustrating to effortless. Here’s a guide to the most popular dress styles and who should wear them.
A-Line Dresses
Who it’s best for: Almost everyone
The A-line dress earns its reputation as one of the most universally flattering styles. It fits snugly at the top and gently flares out from the waist, creating a balanced silhouette. Whether curvy, petite, or athletic, most women can pull off an A-line — especially one from a designer like Joseph Ribkoff or Frank Lyman — because it skims over the hips and draws attention to the waistline.
Sheath Dresses
Who it’s best for: Hourglass and lean body types
The sheath dress offers a sleek, straight cut that hugs the body without adding volume. It’s ideal for women with naturally defined waists and balanced proportions. This style works well for professional settings and evening events, offering a polished, streamlined look.
Empire Waist Dresses
Who it’s best for: Pear-shaped, petite, and pregnant women
Empire waist dresses feature a raised waistline that sits just below the bust, flowing away from the body from there. This style helps lengthen the appearance of the legs while drawing attention upward. It’s a strong choice for women who want to downplay the midsection or hips while still feeling feminine and elegant.
Fit and Flare Dresses
Who it’s best for: Hourglass and pear-shaped figures
The fit and flare silhouette accentuates the waist before flaring out at the skirt. It highlights curves without clinging, creating a balanced, feminine shape. This dress works well for formal occasions, date nights, or anytime a little extra twirl is called for.
Wrap Dresses
Who it’s best for: Busty, hourglass, and apple-shaped bodies
Wrap dresses are legendary for their ability to flatter a wide range of body types. The adjustable waist tie allows for a custom fit, while the V-neckline draws attention to the face and décolletage. For women looking to emphasize their curves in a comfortable way, the wrap dress is a staple.
Shift Dresses
Who it’s best for: Straight, athletic, or petite figures
Shift dresses hang straight down from the shoulders, offering a relaxed fit that doesn’t hug the body. This style works best for women who want a clean, simple silhouette without emphasizing curves. It’s a great option for warm-weather outings or casual office wear.
Maxi Dresses
Who it’s best for: Tall and pear-shaped figures
Maxi dresses offer full-length coverage while maintaining a flowy, comfortable fit. They’re ideal for taller women or those wanting to elongate their frame. When styled correctly, maxis can also work for petite women when paired with the right heel height and proportioned tailoring.
The Right Dress Starts With the Right Fit
Finding the perfect dress comes down to understanding what complements each unique shape. Whether it’s the curve-defining wrap, the universally flattering A-line, or the easy elegance of a maxi, the right style will always feel as good as it looks.